Our courses

  • Level 2 (Gym instructor)

  • Level 3 (Personal Trainer)

  • Level 2 & Level 3 combined (Gym Instructor and Personal Training Diploma)

  • Level 4 (Obesity and diabetes management)

  • Level 4 (Lower back pain Management)

  • ETM Certificate

CONTENT INCLUDES

  • Anatomy and physiology

  • Diseases and health conditions

  • Analysis of client information

  • Functional programme design

  • Movement screening

  • Effective coaching models

  • Health risk stratification

  • Postural assessment

  • Metabolic breakpoint testing

  • Communication and interpersonal skills

  • Health and safety

  • Planning and instructing gym-based exercise

  • Nutrition

  • Health optimization

  • Training movements vs. training muscles

  • 10-step consultation process

  • Corrective exercise

  • Business skills and employment preparation

ACCREDITED BY

  • YMCA Awards

  • AFN

RECOGNIZED BY

  • Register of Exercise Professionals (REPs) UK

  • ICREPS Global Portability Matrix

  • European Register of Exercise Professionals (EREPS)

  • American College of Sports Medicine (ACSM)

  • National Register of Personal Trainers (NRPT)